Counselling 4 EssexSouthend On Sea

Common Mental Health Issues. change

Can you help with my problem?

unsplash-logoRoss Findon

Read the following list. If any of it relates to you and is really starting to have a negative effect on your life, then please contact me

  • If you feel like you are putting on a front to the people you love
  • If you feel like you often pretend to be something you’re not
  • If you put yourself down all the time but you’re not always sure why
  • If you often think other people are better than you
  • If you feel unhappy or numb and don’t know why
  • If your anger feels out of control
  • If you are having violent outbursts with your partner or children
  • If anxiety or panic attacks are ruining your life
  • If life is just not going the way you hoped it would and you feel stuck

    “Samantha is a great therapist.  Easy to talk to and has good skills at getting to the root of your problems.  I would 100% recommend her to anyone.  Thank you so much for your help.”
    Steven, 41

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