Counselling 4 EssexSouthend On Sea

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Counselling local to Southend-on-Sea through to Rochford, Eastwood and beyond

Are you an intelligent person who, on the outside, "seems" confident and happy? Do you "seem" to have a good job and a nice home life but behind closed doors it's a different story? Then scroll down....

Home. Feel Less Stressed 2019

Counselling, Southend-on-Sea, Rochford, Eastwood and beyond

Do you tend to overthink and sometimes lack confidence to do the things you really want?
Do you tend to feel not good enough compared to friends, family or colleagues?
Has this led to relationship issues or family estrangement from the people you love the most?
Are you experiencing stress, depression, anxiety or panic attacks because of it?

If this sounds familiar, then I may be the Counsellor for you - I've been there, done that and have the proverbial t-shirt. (See my "About Me" section to get a better idea of what I mean!)

I'm Samantha Lee and I'm a BACP Registered Counsellor offering Counselling to the people of my lovely hometown of Southend-on-Sea and all over Essex. I help busy professionals and people from all walks of life who, for a variety of reasons, may be finding it hard to cope right now.

How does my counselling help?

In my sessions, you get the chance to offload your problems and worries without fear that it will upset someone or go any further;
I look at how you feel about them, find out how you are currently trying to deal with them and the effect they are having on you;
I look at parts of your past to see if certain aspects of it may be affecting your present;
I give you a better understanding of yourself that will ultimately help clear your mind of unhelpful thoughts that may be holding you back.

The result? Together, we get you back in the driving seat and in control of your life again.

As a therapist, I have a special interest in working with Anxiety and Panic Attacks, Domestic Abuse, Relationship Issues and Family Estrangement, but offer therapy for a wide range of life's problems.

Although I offer counselling based in Southend-on-Sea, my clients travel from all over Essex to see me. If you are looking for a Counsellor and live in Rochford, Eastwood, Rayleigh and beyond, then my practice is within easy reach by car. If you're a commuter during the week, then I work from two different venues which are really handy for either Southend Central or Prittlewell - you can just jump off the train after work and within 5 minutes you can be starting your counselling session either from East Street in Prittlewell or Weston Road in Southend-on-Sea. If you're busy with the kids during the week or work late, then I also run a busy practice on Saturday's from a third venue based in Queens Road, Southend-on-Sea which is just off Southend High Street and again, is within easy reach by car or train.

So if you are wondering whether therapy is for you, I would say that counselling could make the rest of your life be the best of your life. You won't know unless you give it a go so I'd love you to get in touch - my contact details are on every page of this website.

Visit my Facebook Page for daily posts on life, love, counselling and some beautiful photographs of Southend-on-Sea and Essex.

Here's my latest testimonial

"I cannot thank Samantha enough for helping through some difficult situations in both my work and personal life. She is very easy to talk to and makes some very relevant observations. She makes you feel completely at ease and would certainly recommend her to anyone considering counselling. Prior to counselling I was very sceptical about the whole process, Samantha was able to help me overcome these thoughts and I would definitely approach her again in the future." Sean*, 43, Rochford *(name changed)

“I met Sam last year when I was at rock bottom and in a little over a year, she helped me to cope with it all and then how to understand it and move on from it.  From the very first session, I felt totally at ease to open up and let it all out.  It was easy to trust Sam and discuss things I had never spoken to anyone about or even understood myself.  I would recommend Sam 100% to anyone who needs help dealing with tough feelings or situations, past or present, and I cannot thank her enough for helping me overcome those feelings and understand how I can see good in the world and myself again.” Toby, 30

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