Counselling 4 EssexSouthend On Sea

Are you an intelligent person who others might look at and think you'd got your life sorted, (good job, family, nice house etc) but behind closed doors it's a different story? Does it feel like you're constantly putting on a brave face, pretending to be something you’re not, and behind the “happy” front, you’re not sure what’s going on anymore or how much longer you can keep this up?

• Maybe you're having issues that you're keeping hidden from the people you love the most?
  
• Perhaps you have a tendency to feel inadequate compared to friends, family or colleagues?
  
• Can you tend to overthink, criticise yourself and lack the confidence to do the things you really want?
  
• Could you be feeling stressed, depressed, anxious or even having panic attacks trying to keep pretending?
  

If any of this sounds familiar and you’re exhausted from putting on a brave face all the time, then I may be the Counsellor for you - I've been there, done that and have the proverbial t-shirt. (See About Samantha Lee to get a better idea of what I mean!)

In my sessions, you'll get the chance to drop the brave face, stop pretending everything's okay and just feel the relief of telling me what it's really like to be you.

During therapy, we will look at what's really going on behind your smile - this alone can be such a relief. Just being able to talk to somebody neutral without fear of upsetting them can be a huge release and being able to say out loud what you're really feeling can be a game changer.

The result? Clarity about how you feel and the confidence to make changes. Together, we will get you back in the driving seat, back in control of your life and where you’re heading once again.

My name is Samantha Lee and I'm a BACP Registered Counsellor offering Counselling in Southend-on-Sea. I offer therapy to help people living in Southend and from all over Essex. I not only help busy working professionals juggling commuting and high pressure jobs with family life, but clients from all walks of life who, for a variety of reasons, may be finding it hard to cope right now.

As a Counsellor based in Southend-on-Sea, I help people with a wide range of issues every week. I also have a special interest and experience in working with men's mental health problems and helping people living with Domestic Abuse and Anxiety & Panic Attacks.

Although I offer counselling in Southend-on-Sea, my clients travel from all over Essex to see me. If you are looking for a Counsellor and live in Rochford, Eastwood, Rayleigh, Thorpe Bay and beyond, then my practice is within easy reach by car.

If you're a commuter during the week, then why not try an evening or Saturday appointment? I work from three different venues which are really handy for either Southend Central or Prittlewell Train Stations - you can just jump off the train after work and within 5 minutes you can be starting your counselling session either from East Street in Prittlewell, Queens Road (Saturday’s only) or Weston Road in Southend-on-Sea.

If you're busy with the kids during the week or work late, then my popular Saturday practice in Queens Road, Southend-on-Sea is just off Southend High Street and again, is within easy reach by car or train.

So if you are wondering whether therapy is for you, I would say that counselling could make the rest of your life be the best of your life. You won't know unless you give it a go so I'd love you to get in touch - here's my Contact Details .